Massage & Aromatherapy

Benefits of Massage:

Massage is known for its stress-relieving qualities, as it relaxes the nerves and

stimulates parasympathetic nervous system, relaxing the body and slowing the release of cortisol and other stress related hormones.

It is also beneficial psychologically as

massage can release the feel good hormones oxytocin and serotonin in the brain.

It is therefore able to reduce emotional and physical stress and is often used for its stress relief and mood boosting qualities.

There is also the belief that we store emotional stressors and trauma’s in the body, in tight areas or ‘knots’ in the muscles, a basic example of this, is

‘people who carry the weight of the world on their shoulders’,

which is often an emotional burden, stress or responsibility, that manifests in the muscles of the shoulder area.

**I also offer discount for students, block bookings & people on a low income. Please enquire for more details.