Is your body in balance?
Systematic Kinesiology is an integrated approach to Wellness, using Body-Mind-Emotion & Stress Release systems, returning the body to a state of balance.
Kinesiology is a form of muscle testing and balancing. It is effective at addressing most health concerns, including emotional & stress related issues & is very effective in improving physical performance & enhancing athletic potential.
In order to achieve peak performance, optimum health & vitality, we need to work with the body & give it the right conditions so that it can thrive & work to it’s full potential. If you are looking to restore your health, increase your energy, or improve your athletic performance, kinesiology can help give your body the right conditions for optimum health & wellbeing.
After determining any imbalances in the system, we are then able to correct them through kinesiology techniques & nutritional strategies, giving your body the strength & capacity it needs to run at optimum efficiency. We will look at
- Nutrient deficiencies,
- Food intolerances,
- Toxic load,
- Emotional stressors,
- Physical imbalances.
Once a complete picture of your unique health profile is determined, we then work on any imbalances in the system through:
- Massage of lymphatic points to relieve toxic congestion,
- Holding of acupressure points to relieve stress & tension,
- Running meridians to restore energy,
- Flower remedies & Emotional Freedom technique,
- Aromatherapy & stimulation of reflexology points.
Nutrition is also addressed with supplementation & food intolerance testing, where necessary & a full dietary protocol specific to your needs. Stress reduction & performance enhancing techniques are also implemented where necessary.
This integrated approach to health & well being provides a comprehensive system that addresses all fundamental aspects of our being to allow for a unique & profound transformation.
Developed by Dr Goodheart in 1964, Systematic Kinesiology is a holistic approach to health & wellness. We use the body’s biofeedback mechanism through muscle testing to gain deeper understanding of the clients health status.
By applying gentle pressure to a series of different muscle groups, we can determine which systems are ‘strong’ and which ones may be ‘weak’ or imbalanced. When we introduce a relevant factor, such as nutrition, the muscles response changes, similar to a switch.
This modality gleans some of its techniques from ancient Chinese methods, which work with the meridians in the body, as the main energy channels affecting all the organs and systems of the body, and indeed, our overall health.
Systematic Kinesiology & Nutrition 1.5 -2 hrs- £50* initial consultation, including dietary plan.
Follow up sessions – 1hr £40*
Children under 12 yrs – 45mins £30*
*not including cost of any supplements required.
* I also offer discounts for block bookings & people on a low income. Please enquire for more information.